Evidence guide

AREDS2 Explained

Understand the AREDS2 formula, the AMD populations studied, beta-carotene safety context and why general eye vitamins are not automatically equivalent.

Clinical scope: AREDS2 is not a general “eye health” formula for everyone. The National Eye Institute says the benefit applies to people with particular stages of age-related macular degeneration.

What is the AREDS2 formula?

IngredientAREDS2 amount
Vitamin C500 mg
Vitamin E400 IU
Copper (cupric oxide)2 mg
Zinc80 mg
Lutein10 mg
Zeaxanthin2 mg
Beta-caroteneNot included

Who did the evidence apply to?

The National Eye Institute says AREDS2 supplements can help people with intermediate AMD in one or both eyes and may help slow progression in the other eye when late AMD is present in only one eye. The same guidance says these supplements do not prevent AMD and are not shown to benefit people with no AMD or early AMD.

Why the exact formula matters

Calling a product “AREDS2-like” because it contains lutein, zeaxanthin, zinc or antioxidant vitamins is not enough. The research tested specific amounts in a defined population. A general eye supplement with lower doses, extra botanicals or undisclosed lutein/zeaxanthin amounts is a different product.

Why beta-carotene was removed

AREDS2 substituted lutein and zeaxanthin for beta-carotene because beta-carotene was associated with increased lung-cancer risk in smokers and former smokers in prior research. The National Eye Institute recommends the beta-carotene-free AREDS2 approach for current and former smokers when the formula is indicated.

Where VisiFlora fits

VisiFlora contains vitamin C, vitamin E, zinc, copper, lutein and zeaxanthin, but the disclosed amounts differ and its lutein/zeaxanthin doses are hidden inside a 351 mg blend. It also contains beta-carotene and multiple botanicals. It should therefore not be described as an AREDS2 formula.

Primary evidence source: National Eye Institute AREDS/AREDS2 materials, updated through 2026.