These guides are designed to keep three evidence layers separate: what a product label proves, what a seller claims, and what independent research has actually tested.
AREDS2
The most clinically important supplement framework in age-related macular degeneration.
Open guide →Lutein & zeaxanthin
Macular carotenoids, research doses and label transparency.
Open guide →Gut-eye axis
An emerging research concept with important evidence limitations.
Open guide →Beta-carotene
Why smoker/former-smoker context matters in eye supplementation.
Open guide →Proprietary blends
How to interpret a formula when individual doses are not listed.
Open guide →
